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What are antioxidants, and why are they important?

By Scott Cooley
02/11/2022
What are antioxidants, and why are they important?

The largest antioxidant supplement trial ever run — 29,000 male smokers, the ATBC study — found that beta-carotene supplements increased lung cancer risk by 18%. Not decreased. Increased. That was 1994, and the supplement industry quietly moved on. I’ve spent years reading through the actual antioxidant research, not the marketing Continue Reading

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