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B12 deficiency

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Plant-Based Diet Energy Levels: Plant-Based Diet for 30 Days: What Happened to My Energy

By Scott Cooley
09/22/2026
Plant-Based Diet Energy Levels: Plant-Based Diet for 30 Days: What Happened to My Energy

Roughly 1 in 4 people who try a plant-based diet quit within the first two weeks. The most common reason is not taste or convenience. It is energy — or the absence of it. Day three of my own 30-day experiment, I hit a 2 p.m. wall that no amount Continue Reading

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