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stomach flu remedies

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Home Remedies After Vomiting: What to Eat and Drink After Vomiting — 7 Remedies That Actually Help

By Scott Cooley
07/18/2026
Home Remedies After Vomiting: What to Eat and Drink After Vomiting — 7 Remedies That Actually Help

You just threw up. Your stomach is empty, your throat burns, and your body feels like it ran a marathon. The average person loses about 1 to 1.5 liters of fluid during a single vomiting episode. That’s enough to trigger mild dehydration within hours if you don’t replace it right. Continue Reading

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